women-in-sports
How Megan Rapinoe Changed the Face of Women’s Soccer
Table of Contents
Early Life and College Soccer
Megan Rapinoe was born on July 5, 1985, in Redding, California, a small city in the far northern part of the state. She grew up in a sports-driven family: her father, Jim, played college basketball, and her mother, Denise, was a gymnast and cheerleader. Rapinoe's twin sister, Rachael, also played soccer professionally before becoming a lawyer, and the two were inseparable on the field. Both played at the University of Portland and later for the Chicago Red Stars in the WPS, sharing a fierce competitive bond that pushed them to excel.
From a young age, Rapinoe's love for soccer was clear. She often played on boys' teams because there were not enough girls for a full squad. That experience, she has said, forced her to be tougher, quicker, and more resourceful. At Foothill High School in Palo Cedro, she led her team to two Northern Section titles and was named league MVP twice. Her technical ability—especially with her left foot—was already drawing attention from college recruiters.
She committed to the University of Portland, a powerhouse in women's collegiate soccer. Under coach Bill Irwin, she played alongside future USWNT teammate Christine Sinclair. In 2005, Rapinoe scored the game-winning goal in the NCAA Division I Women's Soccer Championship final against UCLA, securing the title for the Pilots. That season she earned All-American honors and was named West Coast Conference Freshman of the Year. Her vision, passing range, and composure under pressure set her apart from her peers.
After graduating, Rapinoe was selected second overall in the 2009 WPS Draft by the Chicago Red Stars. The Women's Professional Soccer (WPS) league was the top domestic league at the time, but it folded after three seasons due to financial struggles. Undeterred, Rapinoe sought challenges abroad. She played for Lyon in France and for Sydney FC in Australia. These international stints sharpened her tactical understanding and exposed her to different playing styles, making her a more complete player when she returned to the U.S. national team setup.
Rise to International Stardom
Rapinoe made her senior debut for the United States women's national team (USWNT) in a friendly against Ireland in July 2006. She was 21 years old. For the next few years, she worked her way into the regular rotation, but the 2011 FIFA Women's World Cup in Germany was her true breakout. She started every game, scoring two goals and providing three assists. Her defining moment came in the quarterfinal against Brazil: with the U.S. trailing 2–1 in the 122nd minute of extra time, Rapinoe delivered a perfectly weighted left-footed cross to Abby Wambach, who headed in the equalizer. That goal—often called one of the most iconic in U.S. soccer history—kept the team alive. The U.S. eventually advanced on penalties and reached the final, where they lost to Japan. Rapinoe was named to the tournament's All-Star Team, and her reputation as a clutch performer was cemented.
The 2012 London Olympics was Rapinoe's next major stage. She scored three goals and added four assists, including the opening goal in the gold medal match against Japan. Her free-kick goal in that match—a dipping, curving strike that left the goalkeeper flat-footed—was later named Goal of the Tournament by FIFA. She finished as the joint-assists leader and helped the U.S. secure a second consecutive Olympic gold medal. From that point, she became an indispensable part of the USWNT attack, known for her ability to bend crosses and free kicks with devastating accuracy. She also developed into a vocal leader on the pitch, directing teammates and organizing set pieces.
2015 World Cup: A Secondary Role, but a Key Contributor
By the 2015 FIFA Women's World Cup in Canada, Rapinoe was a seasoned veteran with 80 caps. However, she was still recovering from a knee injury suffered earlier that year and was not at full fitness. She missed most of the group stage, returning for the knockout rounds. In the Round of 16 against Colombia, she came off the bench and provided a crucial assist. She started the semifinal against Germany, helping the team control possession and create chances. The U.S. went on to win the tournament, and Rapinoe earned her first World Cup winner's medal. While her individual statistics were modest—one assist, no goals—her experience and composure in set-piece situations were vital. Head coach Jill Ellis trusted her to execute corner kicks and free kicks in high-pressure moments, and she delivered consistently.
This tournament also highlighted a shift in Rapinoe's mindset. She later said that winning in 2015 felt "incomplete" because she hadn't contributed more. That hunger drove her to work even harder in the four years leading up to the next World Cup.
The 2019 World Cup: The Pinnacle of a Career
The 2019 FIFA Women's World Cup in France was Megan Rapinoe's tournament. She was at the peak of her powers—both as a player and as a leader. She scored six goals in the competition, including a hat-trick against Thailand in the group stage and a stunning strike in the quarterfinal against host nation France. Perhaps her most celebrated moment came in the semifinal against England: a curling free kick from just outside the box that bent over the wall and dipped into the top corner. It was a goal of pure technique, nerve, and execution. She also converted a penalty in the final against the Netherlands, giving the U.S. a 2–0 victory and a second consecutive World Cup title.
Rapinoe was awarded both the Golden Ball (as the tournament's best player) and the Golden Boot (as its top scorer, tied with Alex Morgan and Ellen White). She became the first player in World Cup history to win both awards in the same tournament. Her performances were characterized by her trademark blend of flair, precision, and ruthless efficiency. She also became a global icon off the field, using every press conference to advocate for equal pay and social justice.
Learn more about her 2019 World Cup achievements at FIFA's official profile.
Advocacy and Activism: Equal Pay and Social Justice
The Fight for Gender Equality
Rapinoe's activism is as much a part of her legacy as her goals. In 2016, she joined four other USWNT stars in filing a wage discrimination complaint against U.S. Soccer, citing vast disparities between men's and women's team compensation. The complaint evolved into a class-action lawsuit in 2019. Rapinoe was a vocal leader throughout the legal battle, testifying before Congress and speaking forcefully in media interviews. In 2022, the USWNT agreed to a settlement of $24 million in back pay, and U.S. Soccer committed to equalizing pay for all national team players going forward. That outcome reshaped the conversation around gender equity in sports, not just in soccer but across all professional athletics.
Rapinoe has said the fight was never about personal money but about principle. "I think that the women's national team should be paid equally to the men's national team because we produce the same revenue and we perform at a higher level," she stated in a 2019 interview. The settlement was a landmark moment, and Rapinoe's leadership was instrumental in securing it. For more details, read the NPR coverage of the equal pay settlement.
LGBTQ+ Visibility and Inclusion
Rapinoe came out as gay in 2012, before the London Olympics, and has been an unapologetic advocate for LGBTQ+ rights ever since. She has participated in Pride events, spoken out against discriminatory legislation, and endorsed political candidates who support queer rights. After the 2019 World Cup, she turned down an invitation to the White House, citing the Trump administration's "anti-LGBTQ+ sentiment." Her stance inspired many young LGBTQ+ athletes to feel seen and welcome in sports. She has often said that being visible is a responsibility, and she carries it with pride.
Racial Justice and Political Engagement
In 2016, Rapinoe knelt during the national anthem before a USWNT match, inspired by Colin Kaepernick's protest against racial injustice and police brutality. Though she faced criticism from some fans and officials, she remained steadfast. She later said, "Being a patriot is about taking care of your people." In 2020, following the murder of George Floyd, she spoke out forcefully for racial justice, participating in marches and using her social media platform to amplify Black voices. She also co-founded the production company A Touch More to tell stories that challenge the status quo and elevate underrepresented voices.
Her political engagement goes beyond protests: she has endorsed progressive candidates, spoken at rallies, and consistently used her platform to advocate for change. The Guardian has extensively covered her activism; read more in this Guardian profile.
Legacy and Influence on Women's Soccer
Megan Rapinoe's impact on women's soccer is immense. On the field, she redefined the role of the winger, using her left foot to deliver crosses and free kicks that changed games. Her technical skill, vision, and bravery made her a nightmare for defenders. Off the field, she changed the business of the sport by forcing a reckoning with pay equity. She inspired a generation of young girls—and not just soccer players—to demand fairness and to use their voices.
The USWNT's success and fight for equal pay have led to greater investment in women's soccer worldwide. Sponsors are now more willing to support female athletes, and leagues are growing. Rapinoe's courage to speak out made it easier for others, like players in the NWSL and international teams, to push for better conditions. In 2020, she was named to the Time 100 list of most influential people. In 2023, she received the Arthur Ashe Courage Award at the ESPY Awards, recognizing her contributions both on and off the field. In 2024, she announced her retirement from professional soccer, but her influence remains deeply embedded in the sport's fabric.
The New Yorker profiled her as she prepared for her final World Cup—read that piece here.
Challenges and Controversies
Rapinoe's outspokenness has not been without backlash. Some fans and media criticized her for kneeling during the anthem, calling it disrespectful. When the USWNT wore warm-up jerseys that featured the words "Equal Pay" and "End Gun Violence," some commentators accused them of politicizing sport. Rapinoe also drew criticism for a dismissive comment about the White House invitation, though many supported her reasoning. She has faced critics on social media and in the press, but she has consistently refused to back down.
She has also faced criticism on the field. Some opponents and even teammates have occasionally taken issue with her celebration style, which can be unapologetically confident. But Rapinoe has always maintained that her personality is authentic and that she plays to win. Her willingness to be polarizing is part of what makes her a force for change. She once said, "I'm not going to be everyone's cup of tea, and I'm okay with that." That resilience has only strengthened her connection with fans who admire her honesty.
Post-Playing Career and Future Impact
After retiring from the USWNT and the NWSL (she played her final club season with OL Reign in 2023), Rapinoe has turned her attention to media and activism full-time. She co-hosts a podcast, The Re-Cap Show, where she discusses soccer, politics, and culture. She continues to work with the Megan Rapinoe Foundation, which supports causes related to racial justice, LGBTQ+ rights, and gender equality. She has also increased her speaking engagements and is expected to move into sports broadcasting or documentary production.
Her influence will continue to resonate. The girls who watched her in 2019 are now teenagers playing soccer and expecting to be treated equally. The leagues that benefited from the USWNT's fight are more competitive and better funded. The global conversation about gender in sports has been permanently changed. In 2024, she received the Arthur Ashe Courage Award, cementing her status as a cultural icon. Her legacy will be studied not just in sports history classes, but in any discussion of activism, leadership, and the power of using one's platform.
Conclusion
Megan Rapinoe is far more than a soccer player. She is a cultural icon, a trailblazer for equality, and a player whose technical genius elevated the women's game. Her legacy is measured not only in goals, assists, and trophies, but in the millions of people she has inspired to speak up, to fight back, and to believe that they deserve better. Her impact on women's soccer—and on society—will be felt for decades to come.
Learn more about her achievements at FIFA's official profile, read about the equal pay lawsuit at NPR, explore her activism on The New Yorker, and follow her ongoing work via The Guardian. For more on her Arthur Ashe Courage Award, visit ESPN's coverage.